Christian Christian Living Faith Mental Health Nonfiction Psychology Self Help

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Name: Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Rating: 4.05 (50330 reviews)
Author: Jennie Allen

Jennie Allen January 28, 2020

4.05 50.3k Ratings

Ongoing Status

8 Views

Start Reading

Synopsis

You can choose hope in the midst of chaos. The visionary behind the million-strong IF:Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.

Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.

As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.

In Get Out of Your Head, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.

It starts in your head. And from there, the possibilities are endless.

Books similar to Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Unoffendable: How Just One Change Can Make All of Life Better

★ 4.44

Brant Hansen

It turns out giving up your “right” to be offended can be one of the most freeing, healthy, simplifying, relaxing, refreshing, stress-relieving, encouraging things you can do. It’s a radical, provocative We’re not entitled to get offended or stay angry. The idea of our own “righteous anger” is a myth. It is the number one problem in our societies today and, as Dallas Willard says, Christians have not been taught out of it. But what if Christians were the most unoffendable people on the planet? In Unoffendable you will find concrete, practical ways to live life with less stress, In a humorous and conversational style, Unoffendable seeks to lift religious burdens from our backs and allow us to experience the joy of gratitude, perhaps for the first time, every single day of our lives—flourishing the way God intended.

The Bait Of Satan: Living Free from the Deadly Trap of Offense

★ 4.41

John Bevere

Escape the enemy's deadly trap! The Bait of Satan exposes one of the most deceptive snares Satan uses to get believers out of the will of God-offense. Most people who are ensnared by the bait of Satan don't even realize it. Don't be fooled! You will encounter offense, and it's up to you how it will affect your relationship with God. Your response will determine your future. If offense is handled correctly, you will become stronger rather than bitter. In this tenth anniversary edition of his best-selling book, John Bevere shows you how to stay free from offense and escape the victim mentality. With more than 400,000 copies in print, this book includes testimonials of transformed people who have read copies in print, this book includes testimonials of transformed people who have read the original book and a devotional supplement, featuring discussion questions, scriptures, and prayers. You will find answers to tough questions like This book will help you escape the enemy's "offensive trap" as well as empower you to stay free of offense, enabling you to have an unhindered relationship with God.

New Morning Mercies: A Daily Gospel Devotional

★ 4.56

Paul David Tripp

Over 1 Million Copies Sold 365 Gospel-Centered Devotions for the Whole Year "If you’re prone to wander, this book is for you.” ―Matt and Lauren Chandler, Lead Pastor, The Village Church, Dallas, Texas; President, Acts 29 Church Planting Network; and his wife Lauren, writer; speaker; singer "Paul's writing encourages those who have grown weary of the struggle, living under the weight of the world." ―TobyMac, hip hop recording artist; music producer; songwriter Mornings can be tough. Sometimes, a hearty breakfast and strong cup of coffee just aren’t enough. Offering more than a rush of caffeine, best-selling author Paul David Tripp wants to energize you with the most potent encouragement the gospel. Forget “behavior modification” or feel-good aphorisms. Tripp knows that what we really need is an encounter with the living God. Then we’ll be prepared to trust in God’s goodness, rely on his grace, and live for his glory each and every day.

Practicing the Way: Be with Jesus, Become Like Him, Do As He Did

★ 4.5

John Mark Comer

The author of the international bestseller The Ruthless Elimination of Hurry calls us to rediscover the path that leads to a deeper life with God .

“One of the most important books I have read in a decade . . . If we would all follow in this way, our lives would change and the world would change.”—Jennie Allen, author of Get Out of Your Head and Find Your People

We are constantly being formed by the world around us. To be formed by Jesus will require us to become his apprentice.

To live by what the first Christian disciples called a Rule of Life—a set of practices and relational rhythms that slow us down and open up space in our daily lives for God to do what only God can do—transforms the deepest parts of us to become like him.

This introduction to spiritual formation is full of John Mark Comer’s trademark mix of theological substance and cultural insight as well as practical wisdom on developing your own Rule of Life.

These ancient practices have much to offer us. By learning to rearrange our days, we can follow the Way of Jesus. We can be with him. Become like him. And do as he did.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

★ 4.35

Bessel van der Kolk

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

The 5 Love Languages: The Secret to Love that Lasts

★ 4.27

Gary Chapman

Over 20 million copies sold!

A perennial New York Times bestseller for over a decade!

Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?

In the #1 New York Times international bestseller The 5 Love Languages®, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.

The 5 Love Languages® is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.

Includes the Love Language assessment so you can discover your love language and that of your loved one.

The Cost of Discipleship

★ 4.29

Dietrich Bonhoeffer

One of the most important theologians of the twentieth century illuminates the relationship between ourselves and the teachings of Jesus in this classic text on ethics, humanism, and civic duty.

What can the call to discipleship, the adherence to the word of Jesus, mean today to the businessman, the soldier, the laborer, or the aristocrat? What did Jesus mean to say to us? What is his will for us today? Drawing on the Sermon on the Mount, Dietrich Bonhoeffer answers these timeless questions by providing a seminal reading of the dichotomy between "cheap grace" and "costly grace." "Cheap grace," Bonhoeffer wrote, "is the grace we bestow on ourselves...grace without discipleship....Costly grace is the gospel which must be sought again and again, the girl which must be asked for, the door at which a man must know....It is costly because it costs a man his life, and it is grace because it gives a man the only true life."

The Cost of Discipleship is a compelling statement of the demands of sacrifice and ethical consistency from a man whose life and thought were exemplary articulations of a new type of leadership inspired by the Gospel, and imbued with the spirit of Christian humanism and a creative sense of civic duty.

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

★ 4.21

Henry Cloud

This New York Times bestselling and award-winning book helps readers set healthy boundaries in order to be the loving people God created, and now offers a whole new chapter.

Are you in control of your life?

Christians often focus so much on being loving and giving that they forget their own limits and limitations. Have you ever found yourself wondering: Can I set limits and still be a loving person? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty when I consider setting boundaries?

In this Gold Medallion Award-winning book and New York Times bestseller, Drs. Henry Cloud and John Townsend give you biblically based answers to these and other tough questions, and show you how to set healthy boundaries with your parents, spouses, children, friends, coworkers, and even with yourself. This updated and expanded edition specifically addresses boundaries in the digital age, online dating, single parenting, and the workplace.

Boundaries are personal property lines that define who you are and who you are not, and influence all areas of your life – physically, mentally, emotionally, spiritually.

Unpacking ten laws of boundaries, Drs. Cloud and Townsend show you how to bring new health to your relationships. You’ll discover firsthand how sound boundaries give you the freedom to walk as the loving, giving, fulfilled individual God created you to be.